Rethinking Adult ADHD: Helping Clients Turn Intentions Into Actions

This book exam­ines how neg­a­tive think­ing pat­terns sus­tain ADHD symp­toms in adults. Draw­ing on research, Dr. Ram­say high­lights how self-dis­trust and self-mis­trust beliefs under­mine con­fi­dence in com­plet­ing tasks, lead­ing to avoid­ance behav­iors. He offers ther­a­peu­tic strate­gies to address the emo­tion­al, behav­ioral, and rela­tion­al chal­lenges that stem from these destruc­tive thought pat­terns.